Night shift massage

Added: Doniel Hulbert - Date: 27.05.2022 04:21 - Views: 45019 - Clicks: 7599

The University of British Columbia UBC doctors may soon be releasing of their study on the effects of massage therapy on stress and inflammation caused by individuals working night shifts. This clinical research started in February and was schedule for completion last February. Their profile was then measured by a device which non-invasively captures electrical als from the body before and after the massage or reading interventions.

s of inflammation were also measured in the blood. By comparing pre-intervention with those after the reading or massage, the outcomes of the two types of intervention identify that can be attributed to massage therapy. According to a press release from the RMTBC, the outcome of this study will be of interest to the nearly 30 percent of employed Canadians who work the night shift, untraditional hours or inconsistent schedules that have them rotating hours during the evening or night.

Examples of these could include hospitals, police stations, fire stations, retirement homes, etc. Protective services employees — such as police officers, firefighters or security guards — have more than a 50 percent chance of having shift work, according to Statistics Canada. Health-care professionals doctors, nurses and hospital staff and service employees often have just under a 50 percent chance of working shifts. Night shifts can cause sleep deprivation, which can be disruptive to normal eating and sleeping patterns, wakefulness and cardio-vascular functions, thereby causing uncontrolled stress.

Night shift massage

If you are a night shift worker, it is important that you try to maintain a balanced diet and always try to get a restful sleep. Most careers that put you in a spot of having shift work do not have an allotment for sleeping breaks or rest. The loss of sleep usually becomes the root cause of stress as it pushes your appetite and habits off balance.

Night shift massage

We also offer different lengths, such as 30 minutes right up to a 2-hour massage. With your busy lifestyle and hectic work schedule, we can make an appointment to accommodate any of your needs or time conflicts.

Night shift massage

Give us a call for more information and we will be happy to answer any of the questions you may have! Back Regent Street King Street. Can Massage help Night Shift Workers? Erica Whitman August 27, Facebook 0 Twitter 0 Likes.

Night shift massage

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The Effect of Massage Therapy to Control Night Shift Related Stress